Simply enter your details below to register, and receive the Zoom link for this exclusive FREE class on Saturday 19 September, 5.30pm GST.
VIIT is the New HIIT. MASHUP® is a research-based Variable-intensity Interval Training (VIIT) program featuring: Mind/Body, Agility & Strength, and High-intensity Intervals. Every fitness level can join us for this fun and challenging workout from your phone, tablet or computer!
The Zoom link will be shared within 24 hours of the class start time.
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