- Room A
- Room B
10:30 – 11:30
Core Progressions and Regressions: movements that stabilize and strengthen the core
Ken Miller
NASM-USA
1CPD POINT
11:45 – 12:45
Essentials of Neuro- Anatomy for Fitness Professionals
Heba Abdel Gawad
Body Hack
1CPD POINT
01:00 – 02:00
Shoulder-centric exercises for Throwers and Rotational Athletes
Ken Miller
NASM- USA
1CPD POINT
02:15 – 03:15
The Science of Glute Training
Marc Downey
Les Mills
1CPD POINT
03:30 – 04:30
Addressing Health Concerns and Overcoming Barriers with Clients Who Have Medical Conditions
Gemma Quinell
IQ Lifestlyle
1CPD POINT
04:45 – 05:45
How to Unfix a Fixed Mindset
Maricris Lapaix
NASM- USA
1CPD POINT
10:30 – 11:30
‘Painfree Performance’- Analyse weaknesses in every persons form and ability
Hannes Loubser
Iconic Fitness
1CPD POINT
11:45 – 12:45
Supplements- What the Evidence Says
Patrick Bejani
Inspire
1CPD POINT
01:00 – 02:00
Deep Breathing exercises to help become unstoppable
Flavia De Simone
Mayablu
1CPD POINT
02:15 – 03:15
A Practical Introduction to Muscle Mechanics
Ross Gilmour
Better Body Collective
1CPD POINT
03:30 – 04:30
How to Build Camera Confidence for Video
Paul Aiken
Paul Aiken Photography
1CPD POINT
04:45 – 05:45
RAMP Method- The most Effective Warm-Up Strategy
Zeljko Banicevic
HERC Education
1CPD POINT
- Room A
- Room B
10:30 – 03:00
How to Lose Fat and Build Muscle
Dr. Layne Norton and Holly Baxter
Biolayne Inc. USA
(separate fee for this seminar)
4CPD POINT
10:30 – 11:30
Why Do We Stretch? Should We Stretch Living Tissue? Are There Consequences to Stretching?
Paul Thornley
1CPD POINT
11:45 – 12:45
Understanding Gluteus Biomechanics to Get the Best Results
Roberta Darrigo
1CPD POINT
01:00 – 02:00
How to Build a Successful & Rewarding Career in The Fitness Industry
Gladys Diab
Fitness First Middle East
1CPD POINT
02:15 – 03:15
Stress Management- Is it Possible?
Wael Al Jaber
SPI Fitness Education
1CPD POINT